Workout Timer

Workout Timer Download Links for Android

About Workout Timer Android Application

Workout Timer is a free interval workout timer app for high intensity interval training (HIIT timer). It is more than a stopwatch or countdown clock. Easy to use workout timer suitable for every day workouts at the home or in the gym. Workout Timer is perfect for boxing round timer, calisthenics circuit timer, circuit training, HIIT training, Tabata, or any other fitness activity. Workout Timer can also be used as a productivity timer to focus on your work tasks. Numerous studies have shown that HIIT workouts not only do you burn more calories during a HIIT workout than steady-state cardio, but the effect of all that intense exertion kicks your body's repair cycle into hyperdrive. That means you burn more fat and calories in the 24 hours after a HIIT workout than you do after, say, a steady-pace run.

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The content is rewritten by Gemini Ai ,Published Date : 29/3/2024 , Modified Date : 29/3/2024